Відео

Thank you❤

thank you for this video. it really helped me a lot. I’ve done a lot of research about rocd and ra and they always say to accept the feelings and thoughts or sensations but I always struggled with it. But this meditation really helped me accept and be mindful.

Isn’t giving positive thoughts over an intrusive thought a form of compulsion?

Hello mam i have ROCD but im only 16 and im having anxiety i cannot give my parent's consent nor do i have any money. Will u please be kind enough and help me with therapy sessions for free mam please im strugging a lot and my parents dont know about my relationship. Will u please provide me sessions for free? Please 😭 i tried seeking help but no website or no person is willing to help me for free and they are asking for my parent's consent. But i live in india so its really not possible please you're my only hope i really need therapy for ROCD please i cant live with these thoughts please help me

Hey. I really need help but im just 16 i feel like i have relationship OCD but im from india so my parents dont know about this and i cant get therapy coz i dont have money. I dont know how to fix this myself. But i cant give any parent's consent but i really need therapy. Can you please help me and give me therapy sessions? I really need them i dont have money please help me mam

Thank you we need more videos like this.

Can we email you personally?

I love my partner very much and yet I break up with him all the time. He doesn't give me emotional security. I was looking for anxiety attachment, but then this video showed up. I have OCD, but I've never thought of this connection. I don’t know what to do. Is it me or is it him. It could be my OCD but his actions does not match his words and he is changing his (future)plan all the time.

For me i start having thoughts like "what if they are true and im in denial?" And stuff like that. Any advice?

I put this on multiple times a day. It’s healing me in more ways than you’ll ever know. Thank you so much for this gift. I’m eternally grateful.

I suffer from ocd and anxiety and this has really helped me in not giving into an urge and just sitting with the uncomfortabity. Thank you 💙💙

My Retroactive trigger is: Threesome😢. She told me looking into my eyes... She said: Twice. Is it possible overcome this?? I feel trapped about 7 months now. My mind can't concentrate in the present moment totally. I'm from Brazil. I'm not fluent yet... Need help to get out of this horrible condition. My mind is trapped!

I need your help

Hi! I'm 12 years old and this one day I watched too many disturbing videos and I can't forget them. I think I have OCD and anxiety. I even had thoughts of jumping into holes but I didn't because I don't wanna die. I had those thoughts since I watched those videos. But slowly I'm forgetting those jumping into hole thoughts. But I can't forget the disturbing thoughts and I had nausea for 5 days.

Thank you so very much. I have relapsed after 10 years and I thank the universe that I have found your channel. I’m consistantly listening to your videos at work and home so that I can retrain my brain. You are a blessing and keep doing what you’re doing bc your journey is helping many others out there. Sending love and light to everyone in thee Challenging moments

Thank you. Grateful to have found this channel

Please do more meditations like this

Please do more meditations for sleep

I don't know what my compulsions are at all

God Bless you All! Amen!

Hey Danielle, I keep falling into the trap of getting better, then I stop doing ERP because I'm doing just fine. Because I'm doing just fine there's no motivation to do it. Do you have any tips?

Hi danielle! I don't find the link to the free call where is it ?

Congratulations mam I don't know if i have ocd but i suffered from anxiety and ask reassurance from my boyfriend of 1.5 years and friends . I got a random intrusive thought "what if you cheat on him or what if you leave him?" Although i really love him I got so anxious and cried for several days and now after 2 months now these thoughts are ruling on me I no more feel anxious i feel numb i can't sleep at night . They made me feel completely disconnected from my partner..

U didn't tell anything what to do

Hey!! I reallu wanna talk don't know if I have Rocd I'm in a relationship since 1.5 year now we are living in a distance relationship. One of my friends is cheating on her bf and another one left her bf . One day an unwanted thought came "what if you leave him" or "what if you cheat him" and now these thoughts are vast its like a cloud i don't go out that i would look any random guy and fall for him and leave my bf . Now i feel numb no emotions no feelings . I'm so lost if i try to think positive my brain be like " this will not work i will no take this " if i do something nice for my bf it'll be like "you're toxic" . I don't know what to do

Thank you for this video. It has been very helpful. I have Real Event Ocd. i did things totally out of character years ago due to multiple factors. When I think of the things I have done and the people I unintentionally hurt, the first thoughts that come to my mind are ‘you should have known better’, ‘what were you thinking’, ‘here is shame showing up’’, etc. In order to condense my response to this OCD, do you think that by using the ‘oh that is just my ocd thoughts showing up’ would be useful versus taking each obsessive thought individually and putting the ‘ I am noticing the thought that, etc’….in front of it. Thank you.

I have all the symptoms of rocd....today I was thinking if I leave my boyfriend then how I feel...... then I feel nothing... I'm not crying no anxiety no sadness.....and I don't think it's numbness......I was not feeling anything, that's why I was feeling scared ...... Is this rocd or I love not love my partner anymore???? please reply.....

What if your obsession is about obsessing over OCD? Obsessing over never being the same or never being happy again? How do you do erp for that

I turned 20 last dec 2023 since then i have been struggling a lot a little thing or pain makes me feel that i have some disease that is incurable its been 6 7 months now and not it is triggering my relationship of 1.5 years a random thought came "cheat him" "leave him" i told my bf about it he thought it is because of my overthinking and that i took it serious ,these thoughts have created a network now and its been 2 months thinking this I'm not able to think anything else except for this i Don't go out that i would look at a random guy and cheat my bf and now i feel numb and no feeligms for my bf😢😢😢😢

Thank you for this!

What advice would you give others who have OCD and are looking for recovery help?

I love my patner a lot... Bt these thoughts of leaving him , what if leave him , he is everything to me...what if i cheat him or hurt him ... Bt when my axienty gone or my mind cool down i see our beautiful future and with these axienty i dint attack feel those attraction and sexually attracted to him .. I dont wanna loose him i miss our best time together He understood me and told me everything going to be ok and we will always be together. Please tell me how to overcome with this I want my future with him I love him so much

Have you wasted time on recovery programs that don't work for long-term success?

You can take your life back!

I love this. I listened to it multiple times. Thanks! ❤

This is supposed to be OCD treatment why is she bringing in "substance abuse" into this? it doesn't make any sence. Some people need to take substances that doctor prescribes to them for a medical condition.

Really thankful of your video and especially you that this video gonna be my turn back to my happy relationship ... Love you ❤

I'm suffering RJ OCD... The worst thing on earth probably...😢... I want my life back normal.

I cheated on my boyfriend about two years ago and I caused a lot of trauma for both me and him. We’re still together until this day (my boyfriend) but I keep having I intrusive thoughts with anyone and everyone!! And it’s all sexual related and I absolutely hate it! How do I stop it?

Congratulations on your baby!!! You bring so much hope! Thank you for everything!

Congratulations on you baby!!! I’ve hope they’re doing great. I have been experiencing incredible anxiety in my relationship recently about 3 months in and I came to UA-cam for help one night and found you and it’s made me feel so valid and not crazy. I just wanna say thank you and I’m going to my doctor this week! ❤️

​Please help, I wasn't certain about my feelings before dating. But when we started I got panic attacks from fear that I just started a relationship with someone I don't love. And with time I got the ocd it's been 5 months now. My feelings are inconsistent and I want to fall in love with her completely. Any tips?d​@MyOCDCoach

Lately, I've been getting the urge to leave since i find others more attractive. Like I would prefer to be with someone else.

I'm going through this in a really horrible way, is there anyone who wants to talk please